The Happiness Year

Name: The Happiness Year
SKU: 1889187
Price: 16.99 EUR
Availability: InStock

How to Find Joy in Every Season

ΚΩΔΙΚΟΣ: 1889187

Διαθέσιμο με παραγγελία

16 ^,99€

Σε BOX NOW Locker Πεμ 27/08 - Τρι 01/09

2,00€

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The Happiness Year

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Σύνοψη βιβλίου

The Happiness Year encourages you to explore different ways of discovering happiness through each season and shows you how to nurture this in your everyday life.

Seasons tend to be associated with certain behaviours: spring with hope, summer with sociable relaxation, autumn with harvesting, winter with hibernating. The Happiness Year features a host of tips and exercises to encourage you to break away from certain patterns, including mindful breathing and meditation exercises to help you recharge and reflect, as well as simple projects and seasonal affirmations.

This uplifting book is for anyone seeking joy and wanting to explore the true meaning of happiness.

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