The brains behind the #1 bestselling Carbs & Cals are back! This time with the perfect smoothie book for the health-conscious. Featuring 80 delicious recipes, the book is beautifully presented showing detailed nutritional information for every smoothie. FEATURES: * 80 delicious smoothie recipes * Beautiful image of every smoothie * Photos of ingredients in each recipe * Values for carbs, calories, protein, fat, fibre and 5-a-day fruit & veg * 275 photos of individual ingredients so you can create your own recipes! * Intro text explaining the benefits of smoothies SMOOTHIE CHAPTERS: * 10 smoothies under 50 calories * 10 high-protein smoothies * 10 high-fibre smoothies * 10 mega smoothies containing all 5 of your 5-a-day! * 40 additional healthy recipes Whether you are on a low-calorie, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal smoothie book for you. This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SALADS, 5:2 DIET PHOTOS and the award-winning CARB & CALORIE COUNTER. Available now on Amazon.
Συγγραφέας:
Chris Cheyette
ISBN:
9781908261113
Εξώφυλλο:
Paperback
Διαστάσεις:
148 x 210 x 9mm
Ημερ/νία έκδοσης:
04-1-2016
Αριθμός Σελίδων:
160 pages
Τόπος έκδοσης:
London
Χρονολογία έκδοσης:
2016
Βάρος βιβλίου:
310g
ISBN 10:
1908261110