Το Wallet μου

Εξέλιξη παραγγελίας

Service από 20'

Self-Care for People with ADHD : 100+ Ways to Recharge, De-Stress, and Prioritize You!

14 ^,99€

Self-Care for People with ADHD : 100+ Ways to Recharge, De-Stress, and Prioritize You! image 0

Συγγραφέας Sasha Hamdani

Εκδότης Adams Media Corporation

ISBN 9781507219430

Αριθμός Σελίδων 256

Εξώφυλλο Σκληρό εξώφυλλο

Διαστάσεις 14 x 20 cm

Δες όλα τα χαρακτηριστικά

Self-Care for People with ADHD : 100+ Ways to Recharge, De-Stress, and Prioritize You!

Name: Self-Care for People with ADHD : 100+ Ways to Recharge, De-Stress, and Prioritize You!
SKU: 1750305
Price: 14.99 EUR
Availability: InStock

ΚΩΔΙΚΟΣ: 1750305

Διαθέσιμο με παραγγελία

14 ^,99€

Σε BOX NOW Locker Τετ 30/09 - Δευ 05/10

2,00€

Σε κατάστημα Public

ΔΩΡΕΑΝ

Διαθεσιμότητα ανά κατάστημα

Στον χώρο σου Τετ 30/09 - Δευ 05/10

Άτοκες δόσεις με ή χωρίς πιστωτική

Συνήθως αγοράζονται μαζί...

Τώρα βλέπεις αυτό

Self-Care for People with ADHD : 100+ Ways to Recharge, De-Stress, and Prioritize You!

14^,99€

Αγόρασε μαζί

ΔΕΠΥ

3.7

(3)

Τιμή εκδότη: 15.37€

11^,30€

ADHD 2.0

(1)

19^,99€

Σύνολο46,28€

Σύνοψη βιβλίου

"Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength.When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!This book can help you engage in some neurodiverse self-care-without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!

Χαρακτηριστικά