# 1015730

You Can Find Inner Peace

Change Your Thinking, Change Your Life


Συγγραφέας: George Mike
Εκδότης: Watkins Media
ISBN: 9781780287522
Αριθμός Σελίδων: 160
Διαστάσεις: 20x1x13
Ημερομηνία 1ης Έκδοσης: 2018
Έτος Έκδοσης: 2014

Σύνοψη του βιβλίου "You Can Find Inner Peace"

Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: Gain greater self-understanding and a sense of self-worth Improve your peace of mind Deal more easily with life's difficulties Grow your self-esteem and self-confidence Enjoy your life more fully and appreciate its simple blessings


Συγγραφέας/εις: George Mike
ISBN: 9781780287522
Ημερ/νία έκδοσης: 02/01/2014
Εκδότης: Watkins Media
Εξώφυλλο: Paperback / softback
Σελίδες: 160
Τόπος έκδοσης: London
Χώρα έκδοσης: United Kingdom
Βάρος βιβλίου: 172 gr
Διαστάσεις βιβλίου: 20x1x13 cm
Ημερομηνία πρώτης έκδοσης: 2018

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