# 1017453

Yoga for Back Pain


Συγγραφέας: Fishman Loren , Ardman Carol
Εκδότης: WW Norton & Co
ISBN: 9780393343120
Αριθμός Σελίδων: 208
Διαστάσεις: 23x2x18
Έτος Έκδοσης: 2012

Σύνοψη του βιβλίου "Yoga for Back Pain"

"Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman's simple instructions."-Joan White, Iyengar Yoga National Association of the United States Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back! With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you: * distinguish between the nine major causes of backache; * target your source of pain through diagnosis-specific yoga poses; * manage, reduce, and ultimately end your pain. Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength.


Συγγραφέας/εις: Fishman Loren, Ardman Carol
Κατηγορία: ιατρική
ISBN: 9780393343120
Ημερ/νία έκδοσης: 25/05/2012
Εκδότης: WW Norton & Co
Εξώφυλλο: Paperback / softback
Σελίδες: 208
Τόπος έκδοσης: New York
Χώρα έκδοσης: United States
Βάρος βιβλίου: 339 gr
Διαστάσεις βιβλίου: 23x2x18 cm
Λεπτομέρειες εικονογράφησης: black & white illustrations

εναλλακτικά δες...

συνδύασέ το με...

υπηρεσίες πριν και μετά την αγορά!