# 0726588

The Real Life Diet

Get the balance right and never have to diet again


Συγγραφέας: Stewart Maryon
Εκδότης: Little, Brown Book Group
ISBN: 9780749927097
Αριθμός Σελίδων: 352
Διαστάσεις: 20x2x17
Έτος Έκδοσης: 2007

Σύνοψη του βιβλίου "The Real Life Diet"

Is your diet good for you? Are you in good nutritional shape? Are you overweight? Why, when you've finished dieting, do you just put the weight back on? And why do so many of us suffer from fatigue, IBS, headaches, PMS, food cravings, prostate and other diseases? Quite simply, Maryon Stewart explains that in order to be slim and in good shape physically, every aspect of your life needs to be in balance. She shows you how to discover if you are eating the wrong foods for your particular body and stage of life. And she also helps you deal with your lifestyle and emotions too. Once you are happy with yourself and your body, your weight should stabilise and you'll shed your health problems along with the pounds. Here is a holistic approach to weight loss. Complete Maryon Stewart's simple questionnaires and start on your own Real Life Diet today. Losing weight is all about getting the balance right in life. Whether you want to lose weight or banish health problems for ever, Maryon Stewart's Real Life Diet will help you to reach your goal.


Συγγραφέας/εις: Stewart Maryon
ISBN: 9780749927097
Ημερ/νία έκδοσης: 03/05/2007
Εκδότης: Little, Brown Book Group
Εξώφυλλο: Paperback / softback
Σελίδες: 352
Τόπος έκδοσης: London
Χώρα έκδοσης: United Kingdom
Βάρος βιβλίου: 256 gr
Διαστάσεις βιβλίου: 20x2x17 cm
Στοιχεία έκδοσης: New edition

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