# 0785374

The Complete Guide to Sports Injuries

Συγγραφέας: Norris Christopher M.
Εκδότης: Bloomsbury Publishing PLC
ISBN: 9781408130773
Σειρά βιβλίου: Complete Guides
Αριθμός Σελίδων: 208
Διαστάσεις: 23x1x19
Γλώσσα Γραφής: English
Έτος Έκδοσης: 2011

Σύνοψη του βιβλίου "The Complete Guide to Sports Injuries"

This new addition to the well-known Complete Guide series will become an instant classic and essential introduction for physiotherapy students or any fitness professional dealing with sports injuries. Written by leading physiotherapist and successful author Chris Norris, this book covers the background into the structure and function of an area, the key signs for recognising symptoms and how to treat injuries with massage, taping and hot/cold techniques. Fully illustrated and packed with photography ranging from exercises to massages to suit specific injuries, it outlines the correct position and technique. The physiology is clearly illustrated and taping methods are clearly explained step-by-step. Perfect for the non-specialist providing essential management for sports injuries, this book also includes sections on simple self massage, healing timeframes, a treatment toolbox and strategies on structuring rehabilitation effectively.

Συγγραφέας/εις: Norris Christopher M.
Κατηγορία: αθλητισμός
Σειρά βιβλίου: Complete Guides
ISBN: 9781408130773
Ημερ/νία έκδοσης: 05/09/2011
Εξώφυλλο: Paperback / softback
Σελίδες: 208
Γλώσσα βιβλίου: English
Γλώσσα πρωτοτύπου: English
Τόπος έκδοσης: London
Χώρα έκδοσης: United Kingdom
Βάρος βιβλίου: 553 gr
Διαστάσεις βιβλίου: 23x1x19 cm
Λεπτομέρειες εικονογράφησης: Full colour photographs and line drawings throughout


Contents Chapter 1 How tissues heal Chapter 2 Your treatment toolbox Chapter 3 Structuring rehabilitation Chapter 4 Foot and ankle Chapter 5 Calf and shin Chapter 6 Knee Chapter 7 Hip and pelvis Chapter 8 Low back Chapter 9 Ribcage and neck Chapter 10 Shoulder Chapter 11 Elbow and forearm Chapter 12 Wrist and hand Further information Index of exercises Index

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