# 0413067

Overcoming Asthma

The Complete Complementary Health Program

Συγγραφέας: Brewer Sarah
Εκδότης: Watkins Media
ISBN: 9781844837656
Σειρά βιβλίου: Natural Health Guru S.
Αριθμός Σελίδων: 180
Έτος Έκδοσης: 2009

Σύνοψη του βιβλίου "Overcoming Asthma"

This unique book from doctor and international best-selling author Sarah Brewer provides a highly authoritative yet easy-to-follow program of complementary medicine and self-care treatments, specially designed to support the conventional treatment for asthma. If you're suffering from this debilitating condition, and are looking for an expert to guide you through all the positive steps you can take to alleviate your symptoms and enhance your health and well-being, this is the book for you.Dr Sarah Brewer offers a pioneering approach of tailor-made programs, based on the premise that we're all unique, and have different requirements based on our age, gender, lifestyle and genetic background. Complete the questionnaire at the beginning of Part 3 and you'll see whether to embark upon The Gentle Program, The Moderate Program or The Full-strength Program. Each program guides you through daily nutritional plans, as well as exercise plans and lifestyle changes, all of which will empower you to make real changes to your health and your life.

Συγγραφέας/εις: Brewer Sarah
Σειρά βιβλίου: Natural Health Guru S.
ISBN: 9781844837656
Ημερ/νία έκδοσης: 02/02/2009
Εκδότης: Watkins Media
Εξώφυλλο: Paperback / softback
Σελίδες: 180
Τόπος έκδοσης: London
Χώρα έκδοσης: United Kingdom
Βάρος βιβλίου: 616 gr
Λεπτομέρειες εικονογράφησης: Illustrations

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