# 1014541

Imperfect Spirituality

Extraordinary Enlightenment for Ordinary People


Συγγραφέας: Campbell Polly
Εκδότης: Viva Editions
ISBN: 9781936740185
Αριθμός Σελίδων: 242
Διαστάσεις: 18x3x14
Ημερομηνία 1ης Έκδοσης: 1899
Έτος Έκδοσης: 2012

Σύνοψη του βιβλίου "Imperfect Spirituality"

Pulling a raisin out of a two-year-old's nose probably wasn't on Buddha's path toward enlightenment, but it was one of the obstacles for author Polly Campbell. For many, stuck raisins and other real-life moments provide sometimes the only opportunity for spiritual growth in a day. Imperfect Spirituality shows readers how to integrate those every-day moments with traditional spiritual techniques to experience personal growth and greater well-being all in the course of your regular routine. Any activity can be transformed into a spiritual practice. Don't have a half-hour to meditate? Can't drop everything a la Elizabeth Gilbert and trek to Italy or India? Do a mini-meditation while stopped at a red light. Working to be mindful and present? Start by brushing your teeth. Imperfect Spirituality is filled with practical tips and dozens of examples like these, as well as anecdotes from real people who are striving to grow both spiritually and personally. Each chapter features fascinating research about how the mind body spirit connection really works as well as illuminating quotes, and informative, easy-to-do takeaways from leading-edge academic and spiritual experts who both study and practice the techniques explored in the book.


Συγγραφέας/εις: Campbell Polly
ISBN: 9781936740185
Ημερ/νία έκδοσης: 11/10/2012
Εκδότης: Viva Editions
Εξώφυλλο: Paperback / softback
Σελίδες: 242
Τόπος έκδοσης: Berkeley
Χώρα έκδοσης: United States
Βάρος βιβλίου: 0 gr
Διαστάσεις βιβλίου: 18x3x14 cm
Ημερομηνία πρώτης έκδοσης: 1899

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