# 0955246

Happy Healthy Gut

The Natural Diet Solution to Curing IBS and Other Chronic Digestive Disorders


Συγγραφέας: Browne Jennifer
Εκδότης: Skyhorse Publishing
ISBN: 9781626360419
Αριθμός Σελίδων: 272
Διαστάσεις: 23x15x15
Έτος Έκδοσης: 2014

Σύνοψη του βιβλίου "Happy Healthy Gut"

Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to own responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. Written in frank, humorous laymen's terms and sharing her own personal success story along with others', Browne passionately educates her readers on why a plant-based diet is the only prescription necessary for a happy, healthy tummy. Discover the direct correlation between digestive trauma and factory farming; the incredible benefits of juicing, fermenting, and sprouting food; the reason why GMOs lead to IBS; and what ingredients really just translate to "sugar" or "lab-created chemical." Heal Your Gut is an easy read that is truly important and highly informative for anyone who has ever dreamed of a perfectly functioning digestive system.


Συγγραφέας/εις: Browne Jennifer
Κατηγορία: ιατρική
ISBN: 9781626360419
Ημερ/νία έκδοσης: 16/01/2014
Εκδότης: Skyhorse Publishing
Εξώφυλλο: Hardback
Σελίδες: 272
Τόπος έκδοσης: New York, NY
Χώρα έκδοσης: United States
Βάρος βιβλίου: 426 gr
Διαστάσεις βιβλίου: 23x15x15 cm
Λεπτομέρειες εικονογράφησης: black & white illustrations

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