# 1362819

Skogluft (Forest Air)

The Norwegian Secret to Bringing the Right Plants Indoors to Improve Your Health and Happiness


Συγγραφέας: Viumdal Jorn
Εκδότης: HarperCollins Publishers
ISBN: 9780008317447
Αριθμός Σελίδων: 288
Διαστάσεις: 22x2x18
Έτος Έκδοσης: 2019

Σύνοψη του βιβλίου "Skogluft (Forest Air)"

Why do we spend so much time indoors, which is not our natural habitat? Why have trends such as forest-bathing become so popular? The answer to the last question lies in the proven benefits we obtain from our connection with nature - from increased productivity to feelings of happiness and an enhanced sense of wellbeing.

For millions of years, humans developed in natural environments, in close contact with sunlight, vegetation and fresh air. But most of us spend 80-90% of our time indoors far from the environments for which we are naturally suited and in which we evolved. Skogluft's mission is to bring a natural living environment back into your home and workplace.

Based on years of research data on the impact between nature and people, gathered together by a Norwegian mechanical engineer, Jorn Viumdal, Skogluft reveals how installing a wall of easily available plants in your home environment can dramatically improve health, strengthen the immune system and increase productivity. The plants are easily available, cheap to buy and simple to look after.

Here is a low-tech solution to a problem created by our increasing dependence on a world dominated by high technology. Learn the simple techniques to beautify your world and create air you can live with all year around and experience the health and wellness effects for yourself.


Συγγραφέας/εις: Viumdal Jorn
ISBN: 9780008317447
Ημερ/νία έκδοσης: 16/05/2019
Εκδότης: HarperCollins Publishers
Εξώφυλλο: Hardback
Σελίδες: 288
Συντελεστές: Translated by: Robert Ferguson
Τόπος έκδοσης: London
Χώρα έκδοσης: United Kingdom
Βάρος βιβλίου: 270 gr
Διαστάσεις βιβλίου: 22x2x18 cm
Λεπτομέρειες εικονογράφησης: 100 col illus

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