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Green Kitchen Smoothies

Healthy and colourful smoothies for everyday


Συγγραφέας: Frenkiel David, Vindahl Luise
Εκδότης: Hardie Grant Books (UK)
ISBN: 9781784880460
Αριθμός Σελίδων: 144
Διαστάσεις: 22x2x15
Έτος Έκδοσης: 2016

Σύνοψη του βιβλίου "Green Kitchen Smoothies"

Smoothies have become hugely popular in recent years, as manypeople are looking for healthier ways to live. Packed with fruit andvegetables, a smoothie can increase energy, add fibre to your diet andprovide valuable antioxidants.In Green Kitchen Smoothies, bestselling authors David and Luise sharetheir favourite smoothie recipes, as well as some new and excitingideas.Starting with the basics, you will learn about what basic equipment youwill need, as well as some excellent tips and tricks on how to make themost out of your smoothies. The book is divided into simple smoothies,which feature three to five ingredients, to post-workout favourites,breakfast ideas, energizers, desserts and more. David and Luise willalso share their recipes for nut milks and butters, granola, muesli, aswell as their favourite juices, which can be added to the smoothierecipes. Recipes include the Green Bowl, Sleeping-in Smoothie, GreenStamina Workout, The Warm Smoothie and Apple Pie in a Glass.Green Kitchen Smoothies will also feature smoothies with textures andlayers, making them much more than just a drink. For anyone reluctantto switch breakfast for just a drink, there are some smoothie snacksto go along with the recipes. And for any smoothie experts who arelooking for some new ideas, this is the perfect book.


Συγγραφέας/εις: Frenkiel David, Vindahl Luise
Κατηγορία: μαγειρική
ISBN: 9781784880460
Ημερ/νία έκδοσης: 16/06/2016
Εκδότης: Hardie Grant Books (UK)
Εξώφυλλο: Hardback
Σελίδες: 144
Τόπος έκδοσης: London
Χώρα έκδοσης: United Kingdom
Βάρος βιβλίου: 490 gr
Διαστάσεις βιβλίου: 22x2x15 cm
Λεπτομέρειες εικονογράφησης: Full Colour Photography

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